Online coaching is conducted through secure video or audio conferencing platforms that ensure privacy and convenience. Before each session, you will receive a link to join the meeting. All you need is a quiet space and a stable internet connection.

In your first session, we will discuss your current challenges and goals. I will ask some questions to better understand your experiences with anxiety, and we will outline a preliminary plan to tackle your concerns. It's a safe space to express yourself freely.

Each session lasts 50 minutes.

Your privacy is paramount. All sessions are confidential, and no personal information is shared without your consent. Our sessions comply with data protection regulations to ensure your information is secure.

I am a certified life coach. Anxiety is my specialisation, and I have a high level of expertise in helping people take the steps they need to get unstuck and have the life they truly want to lead. I deeply understand London's international pulse, cultural vibrancy, and the emotional price it can demand from its people. Here you can see al my qualificaitons

My fees are £125 per session, with packages available at a discounted rate. For example, purchasing a package of 4 weekly sessions over a month costs £400. Payment can be made via credit card. Check pricing packages here

The number of sessions varies depending on your specific situation and goals. Some clients experience significant improvement within 5-10 sessions, while others benefit from ongoing support. We will regularly assess your progress and adjust as needed.

You can schedule sessions using the online booking tool on our website. It allows you to see my availability and book a time that works for you or you can contact me directly at contact Barry Florin